Our relaxation consists of a variety of massage techniques that seek to complement our flotation therapy offering an integral service.
Paola...I want you to know that I’m very happy, beyond the obvious muscle relaxation that I felt all over my body, I'm beyond happy with the relaxation that my mind got as well. I feel refresh, renew and very positive. I love the experience, being able to disconnect from everything and be alone with myself, without any distractions, a time to meditate, it was what I just needed! Everything was incredible. The pain that I had while breathing, has decreased a little. Thank you very much for everything, I'm sure I'll be back!
It was a very relaxing experience. I felt so fatigue free because all we do during Christmas and New Year Festivities, as well as relieved of pain on my ankle, pain that I'd had for many days. Thank you so much.
A float tank is my sanctuary, where I can take a moment of pause and shut out all of the noise of today's busy world to reconnect with myself. After every float I feel relaxed, refreshed and calm. I get to slow things down, and let my mind drift freely to understand more about myself without the constant interruptions of my daily routine.
My experience in Serenity was very pleasant and relaxing, at the moment of floating you manage to release several things from your daily life and concentrate on floating, at first putting the mind in a state of relaxation is not easy but the conditions of the site and the tanks, allow you to reach to have a total rest.
I really enjoyed both the float experience and the Reiki massage. Interesting is that both definitely give me a sense of relaxation, of tranquility, even put me in a happier state.
It became an inspirational space for me, I go when I need to clear my mind and focus on an issue that I need to solve, inspiration comes when I am floating and I must have a hand a notepad for when I finish my session go out to write everything that came to me while in the Tank
Certainly this is one of the most relaxing, mind altering, emotionally calming experiences I have experienced. Paola the owner is a true gem. Take my advice and try the FLOAT, its like a piece of Shambala in Bogota.
My experience in Serenity has been wonderful, I could summarize it as a new way of understanding RELAXATION, having the scope to be able to disconnect from everyday life has no Price, therapy is a pure Shoot of Energy and Well-being.
"I've never been so relaxed lying in a tepid pool of brine."
“Float” Great experience, super nice people. Owner speaks English. Very helpful. We will definitely go back!!
Your experience in a float tank is about everything you won’t be doing.
For the length of your session, the outside world disappears and amazing things begin to happen. By removing sensorial stimulation, your body and mind have additional resources at its disposal.
Your mind is free to explore thoughts without distraction as your brain pumps out dopamine and endorphin. Your body gets to rest which reduces tension and promotes healing.
The combination of Epsom Salt and the water will minimize the effects of gravity on your body, allowing you to lay on your back without much effort.
The water is kept at a constant temperature of 93.5°F (34.16°C), which means you will lose track of where your body ends and the water begins.
Lying on your back, your ears will stay just below the surface of the water and being the tanks insulated against any external sounds and ambiance, you will be on an environment avoid of any external sounds and light.
You will float in total darkness.
What’s truly impressive about float tanks is that almost every one of these benefits lasts for several days past the float itself.
The longer and the more often the float tank is used the stronger the effects become, the longer they last, and the better off someone is when they come in to float again.
This creates a positive spiral of recovery and health that simply works to reinforce itself, giving people a path and a means towards a better life.
What do I need to bring for my session? Towel, sandals, ear covers, bathrobe and shower products are provided. Any other personal care product is at your discretion. The ideal is to float without clothes, but if you prefer you can do the therapy in bathing suit.
What if I am claustrophobic? Before your session, we will give you the guidelines and indications that will allow you to enjoy the therapy and at the same time overcome this phobia.
If I fall asleep, could I drown? Probably in your first sessions you will fall asleep. Thanks to the density of water, your body will remain floating throughout the session.
Serenity was born from the desire and dream of Paola - Civil Engineer, yes, an Engineer! That she was looking for an activity that would bring more happiness and purpose to her life and that of those around her.
After an enriching and exploratory trip to Thailand-India-Nepal and several Buddhist retreats, Paola returns to Colombia with a clear philosophy of life and oriented to provide well-being to society. For this reason, it decides to enter in to an alternative therapy that offers calm, tranquility and internal peace to those who practice it.
To achieve its goal, she decided to study relaxation therapy thoroughly and how to operate a floating center until he became a pioneer in Colombia with this project.
Thus, SERENITY is born. A unique and welcoming place designed to make the floating therapy experience a sublime experience of well-being and relaxation.
Thanks to the people Paola met while studying and to the unconditional support of her husband Juan, SERENITY opens its doors in Bogota.
Peace and quiet are key ingredients for a deep relaxation. Our rooms and open spaces will provide that experience.
Serenity will thrive to provide you a unique experience either while floating or enjoying our relaxing massages. The products used during your visit have been chosen thanks to the comfort and health that will provide.
Besides your visit to our Center, you will be able enjoy the variety of activities that the surrounding areas to Parque El Virrey can offer you..
During your floating session or massage, we ensure your privacy. No one will be allowed in the tank or massage room without your request or permission.
We are located in
Carrera 13 No. 86A - 51
If you have questions or need additional information, please call us766.4118 or 305.775.3102 or use our Contact Form!